Recently, the 18th Asian Games, held in Jakarta and Palembang, Indonesia, were titled "Small Olympics". In the Asian Games the honor of Uzbekistan was protected by 234 sportsmen in 30 types of sports. By the end of the competition, our athletes won a total of 70 medals. Of these, 21 gold, 24 silver and 25 bronze medals. Members of the Uzbek delegation took the fifth place in the team standings among 45 countries in terms of medals. The most joyful thing is that the Uzbek wrestler won the Asian Games. 28 wrestlers became winners in 7 weight categories. Uzbekistan won 14 medals and won 12 medals. Of the seven gold medals, 6 Uzbeks are happy.
The "Kamolot Golden Ball" competition among the regional HEIs took place at Bukhara State University
On June 8, 2017, the "Kamolot Oltin to'p" (girls) volleyball tournament will be held on the 8th of June in order to perfect the upbringing of younger generation, to regularly engage in physical training and involve them in sports. the regional stage of educational institutions was held.
Going in for sports and exercising have a positive effect not only on the health of people but also on their psychological state. It raises mood and gives energy, the energy to study and live positively. Sports reduce stress and depression. Furthermore, a regular exercise that comes with playing sports can boost confidence and improve self-esteem.
Exercise in sports also has a positive impact not only on human health, but also on its mental state. It teaches knowledge and readiness to live, and also to live a life of optimism. Regular sports play an important role in reducing self-esteem and confidence in young people as well as reducing depression and depression.
“A HEALTHY LIFESTYLE IS THE FOUNDATION
OF A BRIGHT FUTURE! “
Going in for sports and exercising have a positive effect not only on the health of people but also on their psychological state. It raises mood and gives energy, the energy to study and live positively. Sports reduce stress and depression. Furthermore, a regular exercise that comes with playing sports can boost confidence and improve self-esteem. These reasons inspired the teachers of the Department of Interfaculty Foreign Languages N.N.Voxidova, M.H.Niyazova, and teachers of the Department of Interfaculty Physical Education and Sport A.K. Ibragimov, D. Ro’ziev, B. Do’stov, R. Boymurodov to organize the sport event under the motto “A Healthy Lifestyle is The Foundation of a Bright Future!“.
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